During summertime in Dubai – we should never forget to drink enough in order to prevent dehydration. For those who are tired of drinking only pure water and who are aware of the fact that juices and soft drinks are not the healthy solution, I would like to share a very nice and easy recipe for fine flavored water. Serve it chilled and it will be a pure delight!
Drinking the right way – Herb water
The Herb Water which we serve in Magnolia restaurant is good for cleansing, as it is a light combination of clear water and fresh herbs, which means that all ingredients are carefully extracted and fully available to be submitted to our systems. Herbs are full of vitamins and minerals that help our body’s cells in oxygen absorption.
I am from Germany where we have the privilege to just go in the garden and pick the fresh herbs. However I never believed I would do this in the desert as well! We grow our own herbs beside the Magnolia restaurant in Madinat Jumeirah, and just like at home I can go to the garden and pick the fresh herbs.
• Basil has antioxidant and stimulant activity 1 stick
• Rosemary helps to wake up the system 1 stick
• Lemongrass has an anti ageing effect, promotes good digestion, cools the body 1 stick
• Mint cools the body, aids digestion, was originally used as medicinal herb to treat stomach aches and chest pains 3 sticks
• Geranium has antioxidant properties 1 leaf
This is the only ingredient which does not grow in my garden:
• Raspberries contain significant amounts of polyphenol antioxidants, chemicals linked to promoting endothelial and cardiovascular health 3 pieces
Fill all ingredients into carafe or bottles with still water and let it rest in the fridge for minimum 6 and maximum 12 hours
What a refreshing recipe and such a nice change from water - a great summer idea.
Posted by Ruby | August 11, 2007 4:15 PM